Kenk.ioRecovery
How recovered are you today?
The recovery score compares your night values with your own baseline of the last 60 days – not with an average of strangers.
What you see
- HRV and resting heart rateThe key signs of recovery, per night and as a trend over weeks.
- Breathing, oxygen, temperatureRespiratory rate, SpO₂ and temperature deviation – early hints when something is coming.
- Oura ringAt night the ring's values count, on nights without the ring the watch's – nothing is counted twice.
- Where the data comes fromApple Health via the iPhone app, and the Oura ring if you connect it.
Curious?
Kenk.io is currently by invitation only – just ask.