Show, don't judge.

What Kenk.io does

• Your values in one placeFrom Apple Health (via the iPhone app), the Oura ring and your own entries – by day, week, month or year.
• Your own goalsYou decide what you want to reach. Many values come with a suggestion and its source; you don't have to take it.
• Nutrition against your detailsCalories from your measured energy use, nutrients by established reference values. Every source is shown.
• Lab results with your lab's referenceKenk.io shows the range your lab states, and the history.
• TrendsLay two values on top of each other and see whether they rise or fall together. What follows from it is up to you.
• Numbers only from your dataAverages up to yesterday, today as the current value. Nothing is estimated or filled in.

What Kenk.io deliberately doesn't do

• No diagnosisNo assessment of diseases or risks.
• No ratingNo scores, no grades, no green and red for changes.
• No “biological age”And no self-detected “anomalies”.
• No limits of its ownFor blood pressure, blood and lab values only your lab's reference applies.
• No goals without youSuggestions only become goals when you take them.
• No ads, no tracking, no sellingAnd your values never go to an AI.

Why

Kenk.io is a tool for your everyday life and deliberately not a medical device. Questions about your health belong with your doctor – for the appointment there is the PDF report with the values you choose.

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